Back to All Plans

[Copy] Female HS CC July-Start of season

Running

5k

All

5 days/week

Description

Overview

Sample Week

Description

Madeline and Brittany (seniors) Running 6 days a week 5-7 miles.

Weekly Averages

Days of training

5

Overview

30 workouts

10 workouts

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (1st week)

[Copy] Female HS CC July-Start of season

Running

5k

All

5 days/week

[Copy] Female HS CC July-Start of season

$14.95

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Jackie Pirtle-Hall

View all Coach Plans