2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 44 WK - Half IRON-DIST BEG Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/EMAIL COACH SUPPORT

Description

Half Ironman 70.3 Portugal: A Coastal Triumph in Cascais! 🌊 🏊‍♂️ 1.9Km Swim: Embark on an extraordinary aquatic journey starting at Ribeira Beach. Cheers merge with waves as you navigate Cascais' sheltered bay, with Fortaleza at Clube Naval as your focal point. Dive into invigorating waters averaging 62°F/17°C. 🚴‍♀️ 91 Km Bike Course: Brace for a visual spectacle across 91 kilometers of sheer beauty! Traverse the Portuguese Riviera, Guincho Beach's golden expanses, and Sintra – Cascais' ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

70 workouts

46:30:00 hr

166 workouts

60:21:00 hr

148 workouts

128:58:00 hr

123 workouts

77:40:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 44 WK - Half IRON-DIST BEG Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/EMAIL COACH SUPPORT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (28th week)

2024 "HALF IRON DIST PORTUGAL - CASCAIS " - 44 WK - Half IRON-DIST BEG Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/EMAIL COACH SUPPORT