2024 "HALF IRON DISTANCE - DES MOINES - IOWA " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

IRONMAN 70.3 Des Moines, where athletes from around the globe converge for a triathlon experience like no other! Brace yourself for a journey that will test your limits, showcase your endurance, and leave you with memories to last a lifetime. Swim: Conquer the Waters at Gray's Lake Peninsula Dive into the adventure as the IRONMAN 70.3 Des Moines swim course kicks off at the picturesque Gray's Lake Peninsula. Feel the adrenaline surge as you navigate the open waters, surrounded by the beauty of ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

34:42:00 hr

36 workouts

25:20:00 hr

88 workouts

90:45:00 hr

69 workouts

47:09:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - DES MOINES - IOWA " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (17th week)

2024 "HALF IRON DISTANCE - DES MOINES - IOWA " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)