2024 " HALF IRON DISTANCE - Poreč" - Istria, Croatia - 24 WK - INT HALF IRON DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Welcome to Ironman 70.3 Poreč, the ultimate triathlon experience in beautiful Istria, Croatia! The race kicks off with a 1.2-mile swim in the crystal-clear waters of the Adriatic Sea, starting from the Poreč harbor. As you swim, you'll be treated to stunning views of the coastline and the charming Old Town. Be sure to keep an eye out for the schools of fish darting below you! Next up, the 56-mile bike course takes you through the picturesque Istrian countryside. The terrain is a mix of ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
90 workouts
34:52:00 hr
Strength Training
36 workouts
25:20:00 hr
Bike
88 workouts
90:45:00 hr
Run
70 workouts
47:29:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Strava logo
Trainer Road logo

Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 " HALF IRON DISTANCE - Poreč" - Istria, Croatia - 24 WK - INT HALF IRON DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)

Triathlon
Half Distance
Intermediate
Power, HR
2024 " HALF IRON DISTANCE - Poreč" - Istria, Croatia - 24 WK - INT HALF IRON DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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