2024 "FULL IRON DISTANCE BARCELONA Spain " - 24 WK - INT FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Ironman Barcelona is one of the most exciting triathlon races in the world, located in the beautiful coastal town of Calella, Spain. Athletes from all over the globe come to compete in this challenging race, which features a stunning course with picturesque views of the Mediterranean Sea. The swim portion of the race takes place in the warm, clear waters of the Mediterranean, with a 3.8km (2.4-mile) course that starts and finishes at the sandy beach of Calella. The swim is a single loop that ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
90 workouts
34:52:00 hr
Strength Training
36 workouts
27:40:00 hr
Bike
87 workouts
123:36:00 hr
Run
67 workouts
57:58:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Strava logo
Trainer Road logo

Sample Week (20th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DISTANCE BARCELONA Spain " - 24 WK - INT FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)

Triathlon
Full Distance
Intermediate
Power, HR
2024 "FULL IRON DISTANCE BARCELONA Spain " - 24 WK - INT FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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