2024 "FULL IRON DISTANCE California - Sacramento" - 24 WK - ADV - FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

IRONMAN California is a triathlon event held in Sacramento, California that attracts athletes from around the world. What makes this event unique is not only its challenging course but also its stunning scenery, as it takes place in the heart of California's capital city, with the Sacramento River providing a scenic backdrop. The event begins with a 2.4-mile swim in the Sacramento River. The swim course is a point-to-point route that starts at the Discovery Park and finishes at the Sacramento ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
147:11:00 hr
Run
69 workouts
53:37:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Strava logo
Trainer Road logo

Sample Week (1st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DISTANCE California - Sacramento" - 24 WK - ADV - FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
2024 "FULL IRON DISTANCE California - Sacramento" - 24 WK - ADV - FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Advanced Triathletes)
$157.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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