Trail Medio Tapering

Running
Ultra
Intermediate
6 days/week (7 - 9 hours)
Power
Description
Overview
Sample Week

Description

Plan de entrenamiento para trails de hasta 50 km Fase de Tapering

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
6
Workouts
6
Duration
7 hr - 9 hr

Overview

Correr
17 workouts
14:16:55 hr
31 mi
Bici
3 workouts
03:10:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (1st week)

Monday
No Workouts Scheduled
Tuesday
Wednesday
Thursday
No Workouts Scheduled
Friday
Saturday
Sunday

Trail Medio Tapering

Running
Ultra
Intermediate
6 days/week (7 - 9 hours)
Power
Trail Medio Tapering
$15.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Jose Carlos Moreno Perez
Coach Image