Half Marathon - Intermediate

Running
Half Marathon
Intermediate
Description
Overview
Sample Week

Overview

Run
90 workouts
78:13:00 hr
13 mi
Strength Training
37 workouts
18:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (6th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Half Marathon - Intermediate

Running
Half Marathon
Intermediate
Half Marathon - Intermediate
$49.99
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Michele Yates
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