Overview
Run
115 workouts
95:23:10 hr
26 mi
Strength Training
37 workouts
18:35:00 hr
Cross Training
24 workouts
12:00 hr
Marathon - Intermediate
Running
Marathon
Intermediate
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (6th week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Marathon - Intermediate
Running
Marathon
Intermediate
Plan Provided by
Michele Yates
