HMM Classic Marathon - Just Finish (Metric)

Running
Marathon
Beginner
5 days/week (65 km)
Power, Pace, HR
Description
Overview
Sample Week

Description

The metric version of the Hansons Classic plan. This is for first time marathoners and beginning runners. This program focuses solely on building weekly mileage to safely handle the marathon distance. This is an ideal program for someone who is just looking to cover the distance and have a good experience! In 18 weeks, the runner goes from 19 kilometers per week to roughly 72 at the peak. The plan comes with a structured workout feature and day to day pace guidance based on your goal time. ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
5
Distance
65 km

Overview

Cross Training
24 workouts
Strength Training
163 workouts
Run
101 workouts
612 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (9th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

HMM Classic Marathon - Just Finish (Metric)

Running
Marathon
Beginner
5 days/week (65 km)
Power, Pace, HR
HMM Classic Marathon - Just Finish (Metric)
$49.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Luke Humphrey
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