Coach Kathleen
Coaching since 2004, and with 30 years competitive athletic experience, Coach Kathleen, a qualified national coach in middle and long distances, offers customized training programs designed to suit each runner's individual needs.
Whether you are a beginner, seasoned veteran, weekend warrior or racing snake,
Coach Kathleen can help you achieve your individual goals.
Training Plans:
10k Plans
| Plan Name | Level | # Weeks | Price | |
|---|---|---|---|---|
| 10K Level 1 | Beginner | 12 weeks | $29.99 | PreviewBuy |
| 10K Level 2 | Intermediate | 12 weeks | $29.99 | PreviewBuy |
| 10K Level 3 | Advanced | 12 weeks | $29.99 | PreviewBuy |
Half Marathon Plans
| Plan Name | Level | # Weeks | Price | |
|---|---|---|---|---|
| Half Marathon Finisher - 12 Weeks | Beginner | 12 weeks | $39.99 | PreviewBuy |
Marathon Plans
| Plan Name | Level | # Weeks | Price | |
|---|---|---|---|---|
| Marathon Plan | Finisher - 18 weeks | Beginner | 18 weeks | $40.95 | PreviewBuy |
| Marathon Plan | Finisher - 22 weeks | Beginner | 22 weeks | $49.95 | PreviewBuy |
| Marathon Sub 5 hour - 12 Weeks | Beginner | 12 weeks | $39.99 | PreviewBuy |
| Cape Town Marathon Sub 4 hour | Intermediate | 12 weeks | $34.99 | PreviewBuy |
| Cape Town Marathon Sub 5 hour | Intermediate | 12 weeks | $34.99 | PreviewBuy |
| Marathon Plan | Intermediate - 18 weeks | Intermediate | 18 weeks | $40.95 | PreviewBuy |
| Marathon Sub 4 hour - 12 Weeks | Intermediate | 12 weeks | $39.99 | PreviewBuy |
Ultra Running Plans
| Plan Name | Level | # Weeks | Price | |
|---|---|---|---|---|
| Two Oceans Ultra Marathon 21 weeks - Mid Mileage | Intermediate | 21 weeks | $69.99 | PreviewBuy |
| Two Oceans Ultra Marathon 21 Weeks - High Mileage | Advanced | 21 weeks | $69.99 | PreviewBuy |
| Two Oceans Ultra Marathon 21 Weeks - Low Mileage | Level 1 | 21 weeks | $69.99 | PreviewBuy |
