Luke Humphrey Running

World-Class Training Plans

We our proud to announce that we have partnered with Luke Humphrey Running, one of the leading coaching services in the nation to provide best-in-class training plans for runners serious about their performance!

Each training plan comes with a detailed Luke Humphrey Training Packet, outlining each type of workout the plan consists of, why each workout is beneficial to your training, a race equivalency conversion chart, a dynamic warm-up and drill routine, as well as everything else you need to know to get the most out of your training plan. Regardless of if you are new to running or a seasoned veteran, a Luke Humphrey training plan will help you attain your goals by running smart and getting the most out of each training session.

Each Luke Humphrey training plan comes with the following:

• Daily workout notifications
• Specific day to day and workout paces in your training calendar based on your goal time
• NEW! Sync structured workouts to your Garmin Device

• Drag and drop calendar for easy schedule modifications
• Immediate access to plan with ability to apply by a start date or an end date
• Lifetime access to plan to use over (plus ability to update paces)
• Email access to Luke for questions regarding your training plan