Training Plans

Looking to get faster, but not sure if you’re in need of the individual attention and care that one-on-one coaching provides? Hammer & Axe has you covered. A monthly subscription will give you access to dozens of training plans written by our coaches. There’s a training plan for everyone, from a marathoner looking for their first BQ, to the injured runner looking for a cross-training program, to a high schooler looking to qualify for their first state meet. All plans will be dropped right into your free Final Surge account—just pick your plan and the dates range you’d like the plan to fill, and you’ll be ready to go. Our plans will get you on track to become stronger and faster than you’ve ever been.