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Stephanie Bruce

Personal Bests

  • 5,000m – 15:17.76 (2019)
  • 10,000m – 31:24.47 (2020)
  • Half Marathon – 1:10:44 (2019)
  • Marathon – 2:27:47 (2019)
Hoka One One Northern Arizona Elite

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Stephanie's Training Log

Week of 6/14/2021 - 6/20/2021

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Monday, June 14, 2021
Run - Easy Run
8.01 mi ~ 57:23 View Run
Run - Easy Run - + drills/strides/plyos
4.41 mi ~ 32:27 View Run

Week of 6/7/2021 - 6/13/2021

Sunday, June 13, 2021
Run - Easy Run
8 mi ~ 59:32 View Run
Saturday, June 12, 2021
Run - Long Run - Fast Finish Long Run
14 miles with last 3 FAST. 2mi down for 16 total on the day.
16.01 mi ~ 1:48:24 View Run
Friday, June 11, 2021
Run - Easy Run
6.01 mi ~ 42:58 View Run
Run - Easy Run - + drills/strides/plyos
4.29 mi ~ 30:40 View Run
Thursday, June 10, 2021
Run - Easy Run
8 mi ~ 59:06 View Run
Wednesday, June 9, 2021
Run - Hybrid - 3 x 2 miles
Sedona. 3 x 2 miles (10:40/10:24/10:08 with green light to push second mile on #3). 5min rest.
12 mi ~ 1:26:37 View Run
Run - Easy Run - Shakeout Run
3.02 mi ~ 22:18 View Run
Tuesday, June 8, 2021
Run - Easy Run
8.01 mi ~ 58:05 View Run
Run - Easy Run - + drills/strides/plyos
4.6 mi ~ 35:18 View Run
Monday, June 7, 2021
Rest Day
Run
6.01 mi ~ 42:54 View Run
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