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Kellyn Taylor

Personal Bests

  • Mile – 4:33.40 (2018)
  • 5,000m – 15:11.50 (2020)
  • 10,000m – 31:07.60 (2020)
  • Half Marathon – 1:09:36 (2020)
  • Marathon – 2:24:28 (2018)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 6/14/2021 - 6/20/2021

Monday, June 14, 2021
Run - Easy Run


Post Workout Notes:
Flagstaff Run
8.02 mi ~ 57:30 View Run

Run - Easy Run - + drills/strides/plyos


Post Workout Notes:
Flagstaff Run
4.11 mi ~ 30:51 View Run

Week of 6/7/2021 - 6/13/2021

Sunday, June 13, 2021
Run - Easy Run


Post Workout Notes:
Flagstaff Run
8.07 mi ~ 1:00:25 View Run

Other - Sauna
Saturday, June 12, 2021
Run - Long Run - Fast Finish Long Run
14 miles with last 3 FAST. 2mi down for 16 total on the day.

Post Workout Notes:
Flagstaff Run
16.02 mi ~ 1:48:01 View Run
Friday, June 11, 2021
Run - Easy Run


Post Workout Notes:
Flagstaff Run
6 mi ~ 43:03 View Run

Run - Easy Run - + drills/strides/plyos


Post Workout Notes:
Flagstaff Run
4.13 mi ~ 30:08 View Run
Thursday, June 10, 2021
Run - Easy Run


Post Workout Notes:
Flagstaff Run
8.11 mi ~ 59:47 View Run

Other - Sauna
Wednesday, June 9, 2021
Run - Hybrid - 3 x 2 miles
Sedona. 3 x 2 miles (10:40/10:24/10:08 with green light to push second mile on #3). 5min rest.

Post Workout Notes:
Sedona Track Run
5.98 mi ~ 31:40 View Run

Run - Sedona Run
Sedona Run

Post Workout Notes:
Sedona Run
3.54 mi ~ 29:17 View Run

Run - Flagstaff Run
Flagstaff Run

Post Workout Notes:
Flagstaff Run
3.08 mi ~ 21:44 View Run

Run - Easy Run - Shakeout Run


Post Workout Notes:
Sedona Run
2.55 mi ~ 20:05 View Run

Other - Sauna
Tuesday, June 8, 2021
Run - Easy Run


Post Workout Notes:
Flagstaff Run
8.03 mi ~ 57:17 View Run

Run - Easy Run - + drills/strides/plyos


Post Workout Notes:
Flagstaff Run
2.87 mi ~ 20:43 View Run
Monday, June 7, 2021
Run - Easy Run


Post Workout Notes:
Flagstaff Run
8.01 mi ~ 56:48 View Run

Other - Sauna