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Danielle Shanahan

Personal Bests

  • 1500m – 4:16.36 (2018)
  • 5,000m – 15:17.62 (2021)
  • 10,000m – 31:22.86 (2020)
Hoka One One Northern Arizona Elite

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Danielle's Training Log

Week of 6/14/2021 - 6/20/2021

Monday, June 14, 2021
Run - Easy Run - + drills/strides
6.01 mi ~ 44:57 View Run

Week of 6/7/2021 - 6/13/2021

Sunday, June 13, 2021
Run - Easy Run
8 mi ~ 1:04:01 View Run
Saturday, June 12, 2021
Run - Easy Run
6 mi ~ 44:45 View Run
Friday, June 11, 2021
Run - Easy Run
6 mi ~ 44:10 View Run
Thursday, June 10, 2021
Run - Easy Run


Post Workout Notes:
Watch didn’t save this one for some reason??
8 mi ~ 1:00:00 View Run
Wednesday, June 9, 2021
Run - Easy Run
8 mi ~ 1:00:45 View Run
Tuesday, June 8, 2021
Run - Easy Run
6.01 mi ~ 43:03 View Run
Monday, June 7, 2021
Run - Easy Run
8.01 mi ~ 58:43 View Run