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Alice Wright

Personal Bests

  • 5,000m – 15:45.51 (2019)
  • 10,000m – 31:56.52 (2019)
  • Half Marathon – 1:11:38 (2019)
Hoka One One Northern Arizona Elite

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Alice's Training Log

Week of 9/6/2021 - 9/12/2021

Sunday, September 12, 2021
Run - Race - Athens Half Marathon
17 mi
Saturday, September 11, 2021
Run - Easy Run
4 mi

Run - Easy Run - + drills/strides
4 mi
Friday, September 10, 2021
Run - Easy Run
8 mi
Thursday, September 9, 2021
Run - Easy Run
10 mi
Wednesday, September 8, 2021
Run - Lactate Threshold - 4mi Tempo
4 mile tempo at 5:25 pace.
10 mi
Monday, September 6, 2021
Run - Easy Run
6 mi

Run - Easy Run
4 mi

Week of 8/30/2021 - 9/5/2021

Sunday, September 5, 2021
Rest Day
Saturday, September 4, 2021
Rest Day
Thursday, September 2, 2021
Run - Easy Run
10 mi
Wednesday, September 1, 2021
Run - Easy Run
10 mi
Tuesday, August 31, 2021
Run - Critical Velocity - 6 x 1 mile
6 x 1mile in 5:16 with 1min rest.
12 mi
Monday, August 30, 2021
Run - Easy Run - + drills/strides
6 mi