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Matt Baxter

Personal Bests

  • 3,000m – 7:47.85 (2020)
  • 5,000m – 13:27.61 (2020)
  • 10,000m – 28:10.05 (2018)
  • Half Marathon – 1:02:57 (2019)
Hoka One One Northern Arizona Elite

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Matt's Training Log

Week of 8/2/2021 - 8/8/2021

Tuesday, August 3, 2021
Run - Easy Run
10.26 mi ~ 1:13:08 View Run

Run - Easy Run
4 mi
Monday, August 2, 2021
Run - Easy Run
10.06 mi ~ 1:11:42 View Run

Strength Training
1:00:00 View Run

Week of 7/26/2021 - 8/1/2021

Sunday, August 1, 2021
Run - Easy Run
10.25 mi ~ 1:13:17 View Run
Saturday, July 31, 2021
Run - Long Run
16.05 mi ~ 1:54:14 View Run

Strength Training
1:00:00 View Run
Friday, July 30, 2021
Run - Easy Run
8.06 mi ~ 57:07 View Run

Run - Easy Run - + drills/strides/
4.12 mi ~ 30:01 View Run
Thursday, July 29, 2021
Run - Easy Run
4.05 mi ~ 32:52 View Run
Wednesday, July 28, 2021
Run - Lactate Threshold - 12-15 x 1k
Mtn Shadows. 12-15 x 1k* (3:05) with 1min rest.

*don't usually do it this way with a range but let's see how you're coming off last week.

Post Workout Notes:
No workout as my hamstring is a little messed up.
2 mi ~ 16:00 View Run
Tuesday, July 27, 2021
Run - Easy Run
10.05 mi ~ 1:10:47 View Run

Run - Easy Run - + drills/strides/plyos


Post Workout Notes:
Drills, 4xwickets
4.5 mi ~ 33:25 View Run
Monday, July 26, 2021
Run - Easy Run
10.08 mi ~ 1:12:57 View Run