ATTENTION: The Final Surge Connnect IQ app is no longer available as we now have a direct sync with the Garmin Connect calendar to get planned structured workouts onto your Garmin device. To learn more about how this works, please visit this Support Page.
Download to your Garmin Device
Start the Final Surge app on your Garmin watch or cycling computer and download today's workout, or, choose to download and store up to 5 days of planned upcoming workouts on your device.
Find out how it works
View & Execute Workouts
Quickly access and start today's workout, or, browse past and future workouts from your Final Surge calendar. View the details and launch a workout when you're ready to start training.
Find Out More
If you need help connecting your Final Surge account to Garmin Connect and getting your planned structured workouts to sync, click the button below.