"Whether you think you can, or think you can't - - you're right"

- Henry Ford

NCAA

Evan competed at Indiana University for his collegiate career. He was a three-time competitor at the NCAA Cross Country championships, and as a junior, lead the Hoosiers to an eighth-place national finish.

Professional Career

Since graduating from Indiana University, Evan has won a national title in the 10,000m, and represented Canada at the 2017 World Cross Country Championships. Being new to the roads, Evan has seen some immediate success. Evan recently won his first national title on the roads in the 10k, and represented Canada at the 2018 World Half Marathon Championships.

Personal Bests

  • Mile – 4:02.02 (2015)
  • 3,000m – 8:11.23 (2012)
  • 5,000m – 13:59.04 (2016)
  • 10,000m – 28:55.98 (2015)
  • Half Marathon – 1:02:13 (2019)

Welcome to the official training log of Evan Esselink!

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Evan's Training Log

Week of 5/25/2020 - 5/31/2020

Sunday, May 31, 2020
Rest Day


Post Workout Blog:
WEEK TOTAL = 0 miles
Saturday, May 30, 2020
Rest Day
Friday, May 29, 2020
Rest Day
Thursday, May 28, 2020
Rest Day
Wednesday, May 27, 2020
Rest Day
Tuesday, May 26, 2020
Rest Day
Monday, May 25, 2020
Rest Day

Week of 5/18/2020 - 5/24/2020

Sunday, May 24, 2020
Rest Day


Post Workout Blog:
WEEK TOTAL = 0 miles
Saturday, May 23, 2020
Rest Day
Friday, May 22, 2020
Rest Day
Thursday, May 21, 2020
Rest Day
Wednesday, May 20, 2020
Rest Day
Tuesday, May 19, 2020
Rest Day
Monday, May 18, 2020
Rest Day