"Whether you think you can, or think you can't - - you're right"
- Henry Ford
NCAA
Evan competed at Indiana University for his collegiate career. He was a three-time competitor at the NCAA Cross Country championships, and as a junior, lead the Hoosiers to an eighth-place national finish.
Professional Career
Since graduating from Indiana University, Evan has won a national title in the 10,000m, and represented Canada at the 2017 World Cross Country Championships. Being new to the roads, Evan has seen some immediate success. Evan recently won his first national title on the roads in the 10k, and represented Canada at the 2018 World Half Marathon Championships.
Personal Bests
- Mile – 4:02.02 (2015)
- 3,000m – 8:11.23 (2012)
- 5,000m – 13:59.04 (2016)
- 10,000m – 28:55.98 (2015)
- Half Marathon – 1:02:13 (2019)
Evan's Training Log
Sunday, February 24, 2019
Run
Post Workout Blog:
WEEK TOTAL = 13.5 miles
Post Workout Blog:
WEEK TOTAL = 13.5 miles
8.5 mi ~ 54:18 View Run
Saturday, February 23, 2019
Run
Post Workout Blog:
Felt sluggish, but first run back
Post Workout Blog:
Felt sluggish, but first run back
5 mi ~ 32:21 View Run
Friday, February 22, 2019
Thursday, February 21, 2019
Wednesday, February 20, 2019
Tuesday, February 19, 2019
Monday, February 18, 2019
Week of 2/11/2019 - 2/17/2019
Sunday, February 17, 2019
Rest Day
Post Workout Blog:
Travel back to Vancouver
WEEK TOTAL = 46 miles
Post Workout Blog:
Travel back to Vancouver
WEEK TOTAL = 46 miles
Saturday, February 16, 2019
Friday, February 15, 2019
Run
6.5 mi ~ 45:00 View Run
Thursday, February 14, 2019
Run
Post Workout Blog:
Light run in Trinidad
Post Workout Blog:
Light run in Trinidad
6 mi ~ 42:30 View Run
Wednesday, February 13, 2019
Rest Day
Post Workout Blog:
Travel day to Trinidad
Post Workout Blog:
Travel day to Trinidad
Tuesday, February 12, 2019
Monday, February 11, 2019